In 100 g (Grams) of Margarine-like spread, SMART BEAT Smart Squeeze there is 26 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Margarine-like spread, SMART BEAT Smart Squeeze.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Margarine-like spread, SMART BEAT Smart Squeeze

Margarine-like spread, SMART BEAT Smart Squeeze is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BEAT Smart Squeeze are listed below.

Water	87.91 g	87.91%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	0 g
Total lipid (fat)	2.1 g	2.1%
Ash	2.45 g	2.45%
Carbohydrate, by difference	7.1 g	7.1%
Fiber, total dietary	0 g
Sugars, total	1 g	1%
Phosphorus, P	0 mg
Potassium, K	26 mg	0.03%
Sodium, Na	829 mg	0.83%
Vitamin A, IU	5772 IU
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	4.2 µg
Fatty acids, total saturated	0.31 g	0.31%
Fatty acids, total monounsaturated	0.47 g	0.47%
Fatty acids, total polyunsaturated	1.18 g	1.18%
Fatty acids, total trans	0.04 g	0.04%
Cholesterol	0 mg

Nutrients in Margarine-like spread, SMART BEAT Smart Squeeze